Therapy in the Gorge

My guiding mantra — pause and study, rather than fix or eliminate.   Yes, we are all at war with the parts of ourselves that bring pain and su ff ering. Our attempts at distraction, numbing, and splitting ourselves into “good” and “bad” parts are legendary. And while conventional wisdom says “just let go and move on”, in our hearts we know this isn’t working.   So step one — slow down, turn toward all that we are, and befriend what arises like a mother does her newborn, even the most undesirable parts of ourselves. It is our birthright.  Step two, release our conceptual misunderstanding of who or what we are supposed to be, and embrace the felt-experience of that which makes us most human — vulnerability, uncertainty, and pain.  From this place arises an innate and natural movement to wholeness, openness, and flexibility, both in relation to ourselves, and those closest to us. Throughout this body-centered, experiential process, there is one quality of be...

Silas (Ben) Wright, NCC, LPC  Rhizome Counseling LLC 1029 May St #C Hood River on the 2nd Floor above the Good Medicine Lounge Phone: 971-266-1558 Email: rhizomecounseling@gmail.com My belief is our work together may help you navigate the process of change, gain new perspectives, experience emotional opening, and overall personal growth. I look forward to working with you and would be honored to hear your story. I work with adults on concerns of PTSD, anxiety/depression, relational intimacy, men’s issues, gender/sexual identity, and chronic illness/pain. Much of my experience has been dedicated to working with Native Americans as well as Pacific Rim and Latin American immigrants. Above and beyond, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the methods you find meaningful and helpful, believing you possess strengths, coping skills, and potential to be fulfilled in moving beyond your curre...

          LICENSED | FULL TIME | SEES ALL AGES & COUPLES Colleen Worrell, MA, LPC  As a therapist I offer a warm and welcoming presence, and I have a deep respect for every person who comes to me for help. My approach is holistic and takes into consideration all aspects of your life to help bring healing not only for your emotions, but for the body, mind and spirit as well. I take an active role in helping to bring clarity to your confusion, and extending hope into a situation that you may feel is hopeless.  I offer both brief and longer term therapy for adults, children (age 6+), adolescents and couples. I look forward to being a bridge of hope to help you and your family find your way to conflict resolution, peaceful living and a brighter future! Contact me by email, phone or visit my website to arrange for a free initial consultation. Also Navigate ADHD:  http://navigateadhd.blogspot.com/  500 Washington, The Dalles, OR 97058...